Tuesday, August 19, 2008

I'm Working on "MY FITNESS"

Aside from my duties at home caring for my parents, I've managed to fit in some fitness time.

Thanks to a two week free trial at Gold's Gym I can get back on track with my workouts. I got quite busy before I left Jackson, MS and haven't really made it to the gym the way I should.
Lack of fitness + bad food choices = diet disaster!
I hate to admit I've gained back a good amount of the weight I lost in 2006 and now I have a wedding in two weeks and I can't quite FIT the bridesmaids dress.

But since I've been "on track" with the South Beach Diet and working out 5-6 days a week..........I've lost 4.5 pounds!

Let's hope I can make some more progress in the 10 days I have left to squeeze into that dress!

No comments: